Kids in Motion
Kids in Motion
Join our Pediatric Physical Therapist, Miss Becca for Kids in Motion. Designed to allow kids to enjoy running while teaching them confidence, strength and agility in a supportive group setting. We want to allow kids to experience the highs and lows of running in a no-pressure environment. Weekly themes include:
Get My Body Moving: stretches, movement for time, walk/run
Strong is Fun: stations, running form drills
Fast & Slow, Up & Down: intervals and hills
Putting it All Together: endurance
We welcome kids ages 5-12yrs of all abilities. Children will need to bring running shoes, water bottle, and appropriate dress for the weather.
DATES:
Tuesdays, 6:45-7:30pm
June 7th
June 14th
June 21st
June 28th